Permission Granted

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Give yourself permission to take time for doing things that bring you joy. Too often I find myself caught up in the “should’s” and “to-do’s”, leaving me overwhelmed, anxious and feeling like what I do and who I am are not enough. When I take time to pause, go a bit easier on myself and pursue joy, I feel centered, peaceful and ultimately more present with myself and the creatures around me. What can you give yourself permission for?

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